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Image for event: Color Yourself Calm

Color Yourself Calm
2025-02-22 00:00:00 2025-02-22 23:59:00 America/Chicago Color Yourself Calm Enjoy some self-directed mindful coloring in The Studio! William F. Laman Public Library - Studio A (Rotunda)

Saturday, February 22
All day

Add to Calendar 2025-02-22 00:00:00 2025-02-22 23:59:00 America/Chicago Color Yourself Calm Enjoy some self-directed mindful coloring in The Studio! William F. Laman Public Library - Studio A (Rotunda)

William F. Laman Public Library

Studio A (Rotunda)

Enjoy some self-directed mindful coloring in The Studio!

Join us for Color Yourself Calm in The Studio! Immerse yourself in the soothing practice of mindful coloring as part of our Day of Health & Wellness at Laman. Whether you're new to coloring or a seasoned artist, this relaxing activity is the perfect way to unwind and center yourself.

We’ll provide a variety of pre-drawn coloring sheets, along with pencils and crayons, so all you need to bring is yourself. Mindful coloring is a form of art therapy that encourages you to focus on the present moment, much like meditation. It’s all about letting go of past or future worries and simply enjoying the creative process.

This self-directed activity is available all day, so feel free to drop in anytime to color, relax, and embrace the peace of the moment. Come color your way to calmness and creativity!

AGE GROUP: | General |

EVENT TYPE: | STEAM/STEM | Passive Program | Health & Wellness |

TAGS: | Mindfulness | MentalHealth | Makerspace |

William F. Laman Public Library
Phone: 501-758-1720
Hours
Mon, Feb 17 9:00AM to 7:00PM
Tue, Feb 18 9:00AM to 7:00PM
Wed, Feb 19 9:00AM to 7:00PM
Thu, Feb 20 9:00AM to 7:00PM
Fri, Feb 21 9:00AM to 1:00PM
Sat, Feb 22 9:00AM to 1:00PM
Sun, Feb 23 Closed
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About the branch

This is the primary location of the William F. Laman Public Library.

Upcoming Events

Color Yourself Calm
Sat, Feb 22, All day
William F. Laman Public Library - Studio A (Rotunda)
Enjoy some self-directed mindful coloring in The Studio!
AR Minority Health Commission Bus Visit - Free Health Screenings
Sat, Feb 22, All day
Parking Area
Get free health screenings at Laman for our Day of Health and Wellness on February 22nd!
Cancelled
Bowl Turning: Wood Turning Fundamentals Continued - Learn to work with a lathe.
Sat, Feb 22, 9:00am - 5:00pm
Innovation Hub
Beginner Woodturning Part Two: Elevate Your Craft and Shape Stunning Wooden Bowls!
Strength Training 101 - Functional Movements for Life, for Everyone
Sat, Feb 22, 9:30am - 10:30am
William F. Laman Public Library - Room 126
Want to build your strength and mobility? Join us in the Lecture Hall to learn the basics of functional strength training and leave with exercises you can do at home!
Effective Communication with Alzheimer's
Sat, Feb 22, 10:00am - 11:00am
William F. Laman Public Library - Lecture Hall
Hear from the Alzheimer's Association about ways to better communicate with those living with dementia.
Weekend Storytime
Sat, Feb 22, 10:00am - 11:00am
William F. Laman Public Library
Can’t make it to a weekday story time? Join us as we have a story time just for you!
Staying Safe Online - Internet Safety & Privacy Help
Sat, Feb 22, 11:00am - 12:00pm
William F. Laman Public Library - Tech Hub A
Stay safe online! Learn easy tips and tools to protect your privacy and navigate the Internet confidently in this interactive, beginner-friendly session for all ages.
Walk U Thru It Line Dance
Sat, Feb 22, 11:30am - 12:30pm
William F. Laman Public Library - Lecture Hall
Line dancing isn't just country anymore! No experience necessary!
Know Your Flow & Sync Your Cycle - Class & Craft
Sat, Feb 22, 11:30am - 12:30pm
William F. Laman Public Library - Room 126
Join Sydney for a chat about the 4 phases of your menstrual cycle and how to work with your flow, not against it. Then, we’ll make DIY cycle-tracking journals to help you stay in tune with your body!
Meal Planning 101 - Simple Tips for Busy Lives
Sat, Feb 22, 12:00pm - 1:00pm
William F. Laman Public Library - Room 124
Learn how to simplify your meal planning process with practical tips and strategies! This program covers goal setting, planning techniques, and tools to help lower stress and maintain healthy habits.
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