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Image for event: Senior Wellness Wednesdays

Senior Wellness Wednesdays

Chair Yoga, with Oak St. Health
2025-11-05 11:00:00 2025-11-05 12:00:00 America/Chicago Senior Wellness Wednesdays Join the folks from Oak St. health for a FREE senior health & exercise class covering rotating topics. This session: Chair yoga! William F. Laman Public Library - Room 124

Wednesday, November 05
11:00am - 12:00pm

Add to Calendar 2025-11-05 11:00:00 2025-11-05 12:00:00 America/Chicago Senior Wellness Wednesdays Join the folks from Oak St. health for a FREE senior health & exercise class covering rotating topics. This session: Chair yoga! William F. Laman Public Library - Room 124

Join the folks from Oak St. health for a FREE senior health & exercise class covering rotating topics. This session: Chair yoga!

Are you an older adult looking to learn ways to stay mobile and strong? Try out a variety of exercise styles tailored to seniors in this FREE class with the folks from Oak St. Health. On 1st and 3rd Wednesdays, we'll be meeting to move, groove, and have some fun trying a new way to stay spry!

Questions? Email Susannah at sstubbs@nlrlibrary.org

AGE GROUP: | Ages 19+: Adults |

EVENT TYPE: | Sponsored Events | Health & Wellness |

TAGS: | Exercise | Community |

William F. Laman Public Library
Phone: 501-758-1720
Hours
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Mon, Nov 03 9:00AM to 7:00PM
Tue, Nov 04 9:00AM to 7:00PM
Wed, Nov 05 9:00AM to 7:00PM
Thu, Nov 06 9:00AM to 7:00PM
Fri, Nov 07 9:00AM to 1:00PM
Sat, Nov 08 9:00AM to 1:00PM
Sun, Nov 09 Closed
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About the branch

This is the primary location of the William F. Laman Public Library.

Upcoming Events

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Andrea Kielpinski - S P A C I O U S
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Innovation Hub Gallery Artist: Gigi Gabriel - "Hey Ya'll! Look at my legs!"
Wed, Nov 05, All day
Innovation Hub
This exhibit is FREE to the public and will be displayed during business hours at the Innovation Hub through October and November.
GhosArt: Ye Art Gods - Exhibition by Elvin Bishop
Wed, Nov 05, 9:00am - 7:00pm
William F. Laman Public Library - Laman Gallery - Exhibits
Exhibition by Local Artist, Elvin Bishop
Adulting 101 - Food Fundamentals
Wed, Nov 05, 9:30am - 12:00pm
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Feel lost in the kitchen? This class is for you! Take part in an intimate class with fellow adults where you will be offered free instruction on basic knife skills, how to use an air-fryer and more!
Registration is now closed
Babytime
Wed, Nov 05, 10:00am - 11:00am
William F. Laman Public Library
Babies ages 0-23 months and their caregivers can join us for music, movement, books, play, and family fun!
Tumble Gym - Littles on the move!
Wed, Nov 05, 10:00am - 11:00am
Argenta Public Library - Argenta Children's Area
Welcome to Tumble Gym! Give your little bundle of energy the best start in life by bringing them to our fun activity classes!
Senior Wellness Wednesdays - Chair Yoga, with Oak St. Health
Wed, Nov 05, 11:00am - 12:00pm
William F. Laman Public Library - Room 124
Join the folks from Oak St. health for a FREE senior health & exercise class covering rotating topics. This session: Chair yoga!
Try It! Stained Glass Class - Learn the fundamentals of stained glass cutting and joining.
Wed, Nov 05, 12:00pm - 5:00pm
Innovation Hub - Glass Studio
Let your creativity shine as you cut, grind, and solder your way to a stained-glass masterpiece that’s as vibrant as you are!
Register
Stay & Play
Wed, Nov 05, 3:00pm - 5:00pm
Argenta Public Library - Argenta Children's Area
Let’s PLAY! Make new friends & try something new at the library! We bring the materials; you bring the fun.
Rover Neighborhood Stop - North Heights Community Center
Wed, Nov 05, 3:00pm - 5:00pm
ROVER
Need something fun to do after school at the community center? No worries, Rover is on the way!
ESL for Beginners - Learn English as a Second Language
Wed, Nov 05, 5:00pm - 6:00pm
William F. Laman Public Library - Studio C
Join us for a beginner-friendly class to build your English language skills!
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Painting Pumpkins - Fall Craft & Movie
Wed, Nov 05, 5:00pm - 6:30pm
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Join us in the Makerspace for a cozy crafty evening and an autumnal film to soak in the joy of the season!
DIY Archiving - Oral History Basics
Wed, Nov 05, 5:00pm - 6:00pm
William F. Laman Public Library - Genealogy Room 125
Do you have family stories you want to preserve for future generations? Learn to conduct oral history interviews in this hands-on workshop!
Beginner Screen Printing Basics 3-Day Series
Wed, Nov 05, 5:30pm - 7:30pm
Innovation Hub - Screen Printing
Discover what you need to know to create unique art on t-shirts, tote bags, aprons, posters, album covers, and more!
Register
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