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Promotional graphic for weekly cardio aerobics event

Cardio Aerobics
2026-10-13 17:30:00 2026-10-13 18:30:00 America/Chicago Cardio Aerobics Get fit at the library with guided low impact workouts with a nostalgic feel! William F. Laman Public Library - Lecture Hall

Tuesday, October 13
5:30pm - 6:30pm

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Get fit at the library with guided low impact workouts with a nostalgic feel!

Have a blast and get fit with this throwback workout program for all ages. Each week our retro fitness hosts Susannah and Jamie will be putting on 80s and 90s classics like Richard Simmons’ “Sweatin’ to the Oldies," step aerobics with Cher, Jane Fonda’s Original Workout series, and more! 
 
Whether a beginner, out of practice, or looking for a new routine, all are welcome. No registration or leotards required, just bring yourselves and a willingness to move!  
 
For more information contact Susannah, sstubbs@nlrlibrary.org, or Jamie, jmiddleton@nlrlibrary.org. 

AGE GROUP: | Ages 19+: Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | |

William F. Laman Public Library
Phone: 501-758-1720
Hours
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Mon, Oct 12 9:00AM to 7:00PM
Tue, Oct 13 9:00AM to 7:00PM
Wed, Oct 14 9:00AM to 7:00PM
Thu, Oct 15 9:00AM to 7:00PM
Fri, Oct 16 9:00AM to 1:00PM
Sat, Oct 17 9:00AM to 1:00PM
Sun, Oct 18 Closed
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About the branch

This is the primary location of the William F. Laman Public Library.

Upcoming Events

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William F. Laman Public Library
Explore S.T.E.A.M., research skills, and more with fellow home-educated families! There’s something for everyone, and always a new friend.
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Tue, Oct 13, 1:00pm - 5:00pm
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We bring the legos, you bring the fun!
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Tue, Oct 13, 4:30pm - 5:30pm
William F. Laman Public Library
Learn to play the TCG Pokemon card game and make new friends in this new monthly club. Teens and Tweens can battle it out month with provided decks and receive official pokemon swag!
Cardio Aerobics
Tue, Oct 13, 5:30pm - 6:30pm
William F. Laman Public Library - Lecture Hall
Get fit at the library with guided low impact workouts with a nostalgic feel!
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