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Promotional graphic for weekly cardio aerobics event

Cardio Aerobics

2026-10-06 17:30:00 2026-10-06 18:30:00 America/Chicago Cardio Aerobics Get fit at the library with guided low impact workouts with a nostalgic feel! William F. Laman Public Library - Lecture Hall

Tuesday, October 06
5:30pm - 6:30pm

Get fit at the library with guided low impact workouts with a nostalgic feel!

Have a blast and get fit with this throwback workout program for all ages. Each week our retro fitness hosts Susannah and Jamie will be putting on 80s and 90s classics like Richard Simmons’ “Sweatin’ to the Oldies," step aerobics with Cher, Jane Fonda’s Original Workout series, and more! 
 
Whether a beginner, out of practice, or looking for a new routine, all are welcome. No registration or leotards required, just bring yourselves and a willingness to move!  
 
For more information contact Susannah, sstubbs@nlrlibrary.org, or Jamie, jmiddleton@nlrlibrary.org. 

AGE GROUP: | Ages 19+: Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | |

William F. Laman Public Library

Phone: 501-758-1720

Hours
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Mon, Oct 05 9:00AM to 7:00PM
Tue, Oct 06 9:00AM to 7:00PM
Wed, Oct 07 9:00AM to 7:00PM
Thu, Oct 08 9:00AM to 7:00PM
Fri, Oct 09 9:00AM to 1:00PM
Sat, Oct 10 9:00AM to 1:00PM
Sun, Oct 11 Closed

About the branch

This is the primary location of the William F. Laman Public Library.

Upcoming Events

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Tue, Oct 06, All day
Argenta Public Library
This exhibit is FREE to the public and will be on display during library hours Monday--Friday 9 am-6 pm, starting Friday, September 18, 2026, through Friday, October 9, 2026.

Tue, Oct 06, 9:00am - 2:00pm
William F. Laman Public Library - Lecture Hall
ADH will be at Laman providing free blood pressure screenings and basic bloodwork, no appointment required.

Tue, Oct 06, 10:00am - 11:00am
William F. Laman Public Library - Children's Area
Develop a love of learning with exciting themed stories, crafts, music, games, and more in these storytimes for our pre-school and elementary aged friends!

Tue, Oct 06, 11:30am - 12:30pm
Argenta Public Library - Argenta Children's Area
Kids learn the basics of cooking and food prep in this FREE weekly class at Argenta Library!

Tue, Oct 06, 12:00pm - 1:00pm
William F. Laman Public Library - Room 124
Learn to make quick and easy one pot meals. Homemade Hummus is on the menu this month!

Tue, Oct 06, 1:00pm - 2:00pm
William F. Laman Public Library
Explore S.T.E.A.M., research skills, and more with fellow home-educated families! There’s something for everyone, and always a new friend.

Tue, Oct 06, 1:00pm - 5:00pm
Argenta Public Library
We bring the puzzles, you bring the fun!

Tue, Oct 06, 4:30pm - 6:00pm
William F. Laman Public Library - The Loft - Teen Center
Join in on our teen-led discussion about protecting the freedom to read and the power of ideas.

Tue, Oct 06, 4:30pm - 5:30pm
William F. Laman Public Library
What’s up, friends! This time we are coloring manga panels, watching anime, and eating a special treat. Anime of the month: Ranking of Kings

Tue, Oct 06, 5:00pm - 6:30pm
ROVER
Rover and team go to the John Irving Pavilion at Burns Park for some dedicated poetry time!

Tue, Oct 06, 5:30pm - 6:30pm
William F. Laman Public Library - Lecture Hall
Get fit at the library with guided low impact workouts with a nostalgic feel!

Tue, Oct 06, 6:15pm - 7:30pm
Birdie's Cabaret Argenta
It's a book club for movie lovers! Join us for fun conversation about funky movies!