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Image for event: Cardio Aerobics

Cardio Aerobics

2026-08-04 17:30:00 2026-08-04 18:30:00 America/Chicago Cardio Aerobics Get fit at the library with guided low impact workouts with a nostalgic feel! William F. Laman Public Library - Lecture Hall

Tuesday, August 04
5:30pm - 6:30pm

Get fit at the library with guided low impact workouts with a nostalgic feel!

Have a blast and get fit with this throwback workout program for all ages. Each week our retro fitness hosts Susannah and Jamie will be putting on 80s and 90s classics like Richard Simmons’ “Sweatin’ to the Oldies," step aerobics with Cher, Jane Fonda’s Original Workout series, and more! 
 
Whether a beginner, out of practice, or looking for a new routine, all are welcome. No registration or leotards required, just bring yourselves and a willingness to move!  
 
For more information contact Susannah, sstubbs@nlrlibrary.org, or Jamie, jmiddleton@nlrlibrary.org. 

AGE GROUP: | Ages 19+: Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | |

William F. Laman Public Library

Phone: 501-758-1720

Hours
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Mon, Aug 03 9:00AM to 7:00PM
Tue, Aug 04 9:00AM to 7:00PM
Wed, Aug 05 9:00AM to 7:00PM
Thu, Aug 06 9:00AM to 7:00PM
Fri, Aug 07 9:00AM to 1:00PM
Sat, Aug 08 9:00AM to 1:00PM
Sun, Aug 09 Closed

About the branch

This is the primary location of the William F. Laman Public Library.

Upcoming Events

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Tue, Aug 04, All day
Argenta Public Library
This exhibit is FREE to the public and will be on display during library hours Monday-Friday, 9am-6pm, starting Friday, July 17th, 2026, through Friday, August 7th, 2026.

Tue, Aug 04, All day
William F. Laman Public Library - The Loft - Teen Center
Write what you are grateful for on individual strips of paper, then add to our collective chain, which will be on display in the Loft.

Tue, Aug 04, 10:00am - 11:00am
William F. Laman Public Library - Children's Area
Develop a love of learning with exciting themed stories, crafts, music, games, and more in these storytimes for our pre-school and elementary aged friends!

Tue, Aug 04, 11:30am - 12:30pm
Argenta Public Library - Argenta Children's Area
Kids learn the basics of cooking and food prep in this FREE weekly class at Argenta Library!
This event is full

Tue, Aug 04, 12:00pm - 1:00pm
William F. Laman Public Library - Room 124
Learn to make quick and easy one pot meals. Cowboy Cavier are on the menu this month!

Tue, Aug 04, 1:00pm - 3:00pm
Argenta Public Library - Argenta Children's Area
An afternoon of fun and games with all your library friends!

Tue, Aug 04, 3:30pm - 5:30pm
ROVER
Rover has their regular stop at Beacon of hope

Tue, Aug 04, 4:00pm - 5:00pm
Argenta Public Library - Argenta Gallery - Events
Take part in a lively discussion of The Zelmenyaners: A Family Saga by Moyshe Kulbak with at the Argenta Library. Fan’s of historical fiction and memoirs will love this comedic novel!

Tue, Aug 04, 4:30pm - 5:30pm
William F. Laman Public Library
What’s up, friends! This time we are coloring manga panels, watching anime, and eating a special treat. Anime of the month: Yo Kai Watch

Tue, Aug 04, 5:30pm - 6:30pm
William F. Laman Public Library - Lecture Hall
Get fit at the library with guided low impact workouts with a nostalgic feel!

Tue, Aug 04, 6:15pm - 7:30pm
Birdies Cabaret
It's a book club for movie lovers! Join us for fun conversation about funky movies.