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Image for event: Loving-Kindness Meditation

Loving-Kindness Meditation
2024-05-08 13:30:00 2024-05-08 14:30:00 America/Chicago Loving-Kindness Meditation Learn different meditations and practices in a group setting. William F. Laman Public Library - Room 126

Wednesday, May 08
1:30pm - 2:30pm

Add to Calendar 2024-05-08 13:30:00 2024-05-08 14:30:00 America/Chicago Loving-Kindness Meditation Learn different meditations and practices in a group setting. William F. Laman Public Library - Room 126

Learn different meditations and practices in a group setting.

Loving-Kindness Meditation is a way of sending kindness to ourselves and others. When we begin to meditate regularly, we may notice that we become less critical of ourselves and more kind to ourselves and others. In a time of violence and strife around the world, join us as we personally send out our wish for all beings to be happy and free from suffering, and for the world to be at peace. During this hour we’ll spend some time in guided meditation, and some time in discussion. All are welcome, and no meditation experience is required.

*For more information and a summary of the research on Loving Kindness Meditation: https://positivepsychology.com/loving-kindness-meditation/#meditation

AGE GROUP: | General | Ages 19+: Adults |

EVENT TYPE: | Health & Wellness | Collaborations |

TAGS: | |

William F. Laman Public Library
Phone: 501-758-1720
Hours
Mon, Mar 31 9:00AM to 7:00PM
Tue, Apr 01 9:00AM to 7:00PM
Wed, Apr 02 9:00AM to 7:00PM
Thu, Apr 03 9:00AM to 7:00PM
Fri, Apr 04 9:00AM to 1:00PM
Sat, Apr 05 9:00AM to 1:00PM
Sun, Apr 06 Closed
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About the branch

This is the primary location of the William F. Laman Public Library.

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