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Meditation for Beginners

2023-09-27 14:00:00 2023-09-27 15:00:00 America/Chicago Meditation for Beginners Learn different meditations and practices in a group setting. William F. Laman Public Library - Room 126

Wednesday, September 27
2:00pm - 3:00pm

Add to Calendar 2023-09-27 14:00:00 2023-09-27 15:00:00 America/Chicago Meditation for Beginners Learn different meditations and practices in a group setting. William F. Laman Public Library - Room 126

Learn different meditations and practices in a group setting.

Meditation for beginners teaches the tools and techniques designed to harness and direct the potential of the often-scattered mind. Lisa Kessler has taught meditation for over 20 years, and will instruct you on different meditation practices in a safe setting. The class will include instruction on meditation, a short guided meditation, and discussion afterward.   

AGE GROUP: | Ages 19+: Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | #meditation | #libraries |

William F. Laman Public Library
Phone: 501-758-1720
Hours
Mon, Nov 27 9:00AM to 7:00PM
Tue, Nov 28 9:00AM to 7:00PM
Wed, Nov 29 9:00AM to 7:00PM
Thu, Nov 30 9:00AM to 7:00PM
Fri, Dec 01 9:00AM to 1:00PM
Sat, Dec 02 9:00AM to 1:00PM
Sun, Dec 03 Closed
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About the branch

This is the primary location of the William F. Laman Public Library.

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