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Meditation for Beginners

2023-09-27 14:00:00 2023-09-27 15:00:00 America/Chicago Meditation for Beginners Learn different meditations and practices in a group setting. William F. Laman Public Library - Room 126

Wednesday, September 27
2:00pm - 3:00pm

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Learn different meditations and practices in a group setting.

Meditation for beginners teaches the tools and techniques designed to harness and direct the potential of the often-scattered mind. Lisa Kessler has taught meditation for over 20 years, and will instruct you on different meditation practices in a safe setting. The class will include instruction on meditation, a short guided meditation, and discussion afterward.   

AGE GROUP: | Ages 19+: Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | #meditation | #libraries |

William F. Laman Public Library
Phone: 501-758-1720
Hours
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Mon, Jul 13 9:00AM to 7:00PM
Tue, Jul 14 9:00AM to 7:00PM
Wed, Jul 15 9:00AM to 7:00PM
Thu, Jul 16 9:00AM to 7:00PM
Fri, Jul 17 9:00AM to 1:00PM
Sat, Jul 18 9:00AM to 1:00PM
Sun, Jul 19 Closed
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About the branch

This is the primary location of the William F. Laman Public Library.

Upcoming Events

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The Art of Friendship - An Exhibition by Laura Powers and Kim Perkins
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William F. Laman Public Library - Laman Gallery - Exhibits
Exhibition by Laura Powers and Kim Perkins
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Sat, Jul 18, 10:00am - 11:00am
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Steps & Snaps
Sat, Jul 18, 10:00am - 11:00am
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Weekend Storytimes
Sat, Jul 18, 10:00am - 11:00am
William F. Laman Public Library - Children's Area
Can’t make it to a weekday story time? Want even MORE storytime fun? Join us as we have a story time just for you!
Neighborhood Stop - McAlmont Church of Christ Health Fair
Sat, Jul 18, 10:00am - 2:00pm
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Rover goes to the McAlmont Church of Christ Health Fair
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Story Circle Cafe - In the Laman Gallery!
Sat, Jul 18, 11:30am - 12:30pm
William F. Laman Public Library
Share a coffee and a story at this special Saturday morning story circle!
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