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Meditation for Beginners

2023-09-27 14:00:00 2023-09-27 15:00:00 America/Chicago Meditation for Beginners Learn different meditations and practices in a group setting. William F. Laman Public Library - Room 126

Wednesday, September 27
2:00pm - 3:00pm

Add to Calendar 2023-09-27 14:00:00 2023-09-27 15:00:00 America/Chicago Meditation for Beginners Learn different meditations and practices in a group setting. William F. Laman Public Library - Room 126

Learn different meditations and practices in a group setting.

Meditation for beginners teaches the tools and techniques designed to harness and direct the potential of the often-scattered mind. Lisa Kessler has taught meditation for over 20 years, and will instruct you on different meditation practices in a safe setting. The class will include instruction on meditation, a short guided meditation, and discussion afterward.   

AGE GROUP: | Ages 19+: Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | #meditation | #libraries |

William F. Laman Public Library
Phone: 501-758-1720
Hours
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Mon, Dec 22 9:00AM to 7:00PM
Tue, Dec 23 9:00AM to 7:00PM
Wed, Dec 24 9:00AM to 7:00PM
Thu, Dec 25 9:00AM to 7:00PM
Fri, Dec 26 9:00AM to 1:00PM
Sat, Dec 27 9:00AM to 1:00PM
Sun, Dec 28 Closed
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About the branch

This is the primary location of the William F. Laman Public Library.

Upcoming Events

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Color Our Library - A 2025 NLRPLS Staff Exhibition
Sat, Dec 27, 9:00am - 1:00pm
William F. Laman Public Library - Laman Gallery - Exhibits
Staff of the North Little Rock Public Library System show off our creative talents.
Weekend Storytime
Sat, Dec 27, 10:00am - 11:00am
William F. Laman Public Library
Can’t make it to a weekday story time? Want even MORE storytime fun? Join us as we have a story time just for you!
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