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Meditation for Beginners

2023-09-27 14:00:00 2023-09-27 15:00:00 America/Chicago Meditation for Beginners Learn different meditations and practices in a group setting. William F. Laman Public Library - Room 126

Wednesday, September 27
2:00pm - 3:00pm

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Learn different meditations and practices in a group setting.

Meditation for beginners teaches the tools and techniques designed to harness and direct the potential of the often-scattered mind. Lisa Kessler has taught meditation for over 20 years, and will instruct you on different meditation practices in a safe setting. The class will include instruction on meditation, a short guided meditation, and discussion afterward.   

AGE GROUP: | Ages 19+: Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | #meditation | #libraries |

William F. Laman Public Library
Phone: 501-758-1720
Hours
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Mon, Aug 10 9:00AM to 7:00PM
Tue, Aug 11 9:00AM to 7:00PM
Wed, Aug 12 9:00AM to 7:00PM
Thu, Aug 13 9:00AM to 7:00PM
Fri, Aug 14 9:00AM to 1:00PM
Sat, Aug 15 9:00AM to 1:00PM
Sun, Aug 16 Closed
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About the branch

This is the primary location of the William F. Laman Public Library.

Upcoming Events

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Arkansas League of Artists - Annual Exhibition
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Speed Puzzle-Palooza! - Team Competition
Sat, Aug 15, 10:00am - 2:00pm
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Think you're fast at jigsaw puzzles? Why not come and test your puzzle prowess against other teams to win exciting prizes!
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Weekend Storytimes
Sat, Aug 15, 10:00am - 11:00am
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Can’t make it to a weekday story time? Want even MORE storytime fun? Join us as we have a story time just for you!
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Sat, Aug 15, 10:00am - 11:00am
New date Saturday, November 21, 10:00am - 11:00am
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Sat, Aug 15, 3:00pm - 8:00pm
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