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Meditation for Beginners

2023-09-27 14:00:00 2023-09-27 15:00:00 America/Chicago Meditation for Beginners Learn different meditations and practices in a group setting. William F. Laman Public Library - Room 126

Wednesday, September 27
2:00pm - 3:00pm

Add to Calendar 2023-09-27 14:00:00 2023-09-27 15:00:00 America/Chicago Meditation for Beginners Learn different meditations and practices in a group setting. William F. Laman Public Library - Room 126

Learn different meditations and practices in a group setting.

Meditation for beginners teaches the tools and techniques designed to harness and direct the potential of the often-scattered mind. Lisa Kessler has taught meditation for over 20 years, and will instruct you on different meditation practices in a safe setting. The class will include instruction on meditation, a short guided meditation, and discussion afterward.   

AGE GROUP: | Ages 19+: Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | #meditation | #libraries |

William F. Laman Public Library
Phone: 501-758-1720
Hours
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Mon, May 04 9:00AM to 7:00PM
Tue, May 05 9:00AM to 7:00PM
Wed, May 06 9:00AM to 7:00PM
Thu, May 07 9:00AM to 7:00PM
Fri, May 08 9:00AM to 1:00PM
Sat, May 09 9:00AM to 1:00PM
Sun, May 10 Closed
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About the branch

This is the primary location of the William F. Laman Public Library.

Upcoming Events

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Audiobook Walking Club
Sat, May 09, 9:00am - 10:00am
Arkansas River Trail
Bring your audiobook and your headphones and join us on the second Saturday of the month for a walk!
Weekend Storytime
Sat, May 09, 10:00am - 11:00am
William F. Laman Public Library
Can’t make it to a weekday story time? Want even MORE storytime fun? Join us as we have a story time just for you!
How to Get Your Passport - Como Aplicar por el Pasaporte EE. UU.
Sat, May 09, 11:00am - 12:00pm
William F. Laman Public Library - Lecture Hall
Learn about the passport process and get answers to your questions from NLR Library's own passport agents.
Lindsey's BBQ 70th Anniversary - Button Making Activity
Sat, May 09, 12:00pm - 4:00pm
Mobile Makerspace
Join us for a delicious community celebration of Lindsey's BBQ's 70th anniversary! Explore Library resources, services, and Summer Events. Make a button inspired by Lindsey's decades of service.
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