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Meditation for Beginners

2023-09-27 14:00:00 2023-09-27 15:00:00 America/Chicago Meditation for Beginners Learn different meditations and practices in a group setting. William F. Laman Public Library - Room 126

Wednesday, September 27
2:00pm - 3:00pm

Add to Calendar 2023-09-27 14:00:00 2023-09-27 15:00:00 America/Chicago Meditation for Beginners Learn different meditations and practices in a group setting. William F. Laman Public Library - Room 126

Learn different meditations and practices in a group setting.

Meditation for beginners teaches the tools and techniques designed to harness and direct the potential of the often-scattered mind. Lisa Kessler has taught meditation for over 20 years, and will instruct you on different meditation practices in a safe setting. The class will include instruction on meditation, a short guided meditation, and discussion afterward.   

AGE GROUP: | Ages 19+: Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | #meditation | #libraries |

William F. Laman Public Library
Phone: 501-758-1720
Hours
Mon, May 05 9:00AM to 7:00PM
Tue, May 06 9:00AM to 7:00PM
Wed, May 07 9:00AM to 7:00PM
Thu, May 08 9:00AM to 7:00PM
Fri, May 09 9:00AM to 1:00PM
Sat, May 10 9:00AM to 1:00PM
Sun, May 11 Closed
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About the branch

This is the primary location of the William F. Laman Public Library.

Upcoming Events

Innovation Hub Gallery - Mark Wittig - Postcards
Thu, May 08, All day
Innovation Hub
"I am inspired to create artwork that comments on the history of education and questions the common assumptions that devalue fluencies and skills outside prevailing norms." - Mark Wittig
Arkansas League of Artists - Member Show
Thu, May 08, All day
Argenta Public Library
This exhibit is FREE to the public and will be on display during library hours Monday--Friday 9 am-6 pm, starting Friday, April 18, 2025, through Friday, May 09, 2025.
Early Voting at Laman Library
Thu, May 08, 8:00am - 5:00pm
William F. Laman Public Library - Lecture Hall
Early Voting at Laman Library
AR Community Advocates Food Distribution
Thu, May 08, 9:00am - 10:30am
William F. Laman Public Library - Room 126
Arkansas Community Advocates will have volunteers here to distribute food to those in need.
Laman Fiber Arts Group
Thu, May 08, 10:00am - 12:00pm
William F. Laman Public Library - Studio A (Rotunda)
Calling all fiber artists! Bring your knit, crochet, or loom projects and work on those with our group!
Club Laman
Thu, May 08, 10:00am - 11:00am
Big Dam Bridge (North Little Rock Side)
Join us for any or all of the available clubs for our home educated families! Each week, we explore books, nature, art, and crafting for our school-aged learners.
Movement & Music - Storytime
Thu, May 08, 10:00am - 11:00am
Argenta Public Library - Argenta Children's Area
Music inspires children to move, helping to develop both their fine and gross motor skills. Join us for a lively morning of open play, where we'll be creating our own instruments.
Computer Basics - Typing and Navigation
Thu, May 08, 11:00am - 12:00pm
William F. Laman Public Library - Tech Hub B
New to using a computer? Learn the basics of the keyboard and mouse, plus beginner typing skills, in this fun and easy hands-on class!
S.T.E.A.M. Adventures - Edible Science
Thu, May 08, 1:00pm - 2:00pm
Argenta Public Library - Argenta Children's Area
Spark your curiosity and creativity as we combine hands-on art projects with exciting scientific discoveries!
Help Applying for Medicaid, SNAP, & Free Community Resources - With Centerpeace of Life
Thu, May 08, 2:00pm - 4:00pm
William F. Laman Public Library - Room 124
Get help connecting to community resources with Centerpeace of Life during their weekly visit to Laman.
Adulting 101 - Pop Up Cricut Workshop - DIY Candy Jars for Mom
Thu, May 08, 4:00pm - 5:00pm
Argenta Public Library
In May, we will synthesize the skills we have learned thus far to create personalized candy jars for Mother’s Day! Come for the class, stay for the craft!
One Honey of a Game Escape Room
Thu, May 08, 4:00pm - 5:00pm
William F. Laman Public Library
Wendell Wasp has had it with being the bad guy! He’s decided to take it out on the beekeepers. Help him sabotage some of the paperwork so now they’ll never remember how to get their precious honey!
Tween Dungeons and Dragons - Session Fifteen
Thu, May 08, 4:00pm - 5:00pm
William F. Laman Public Library
Have you eve wanted to roleplay as dwarf chopping down enemies like trees or cast cool spells as a wizard? If yes, then this is the game for you!
Doodle Art Garland
Thu, May 08, 4:30pm - 6:00pm
William F. Laman Public Library - The Loft - Teen Center
Create your own colorful decor to brighten up any space!
Storytime at the Farmers Market - With St. Joseph Farm Stand
Thu, May 08, 4:30pm - 5:30pm
St. Joseph's Farm Stand
Stop by the St. Joseph Center Farmers Market for a fun, farm-themed family storytime!
Zumba
Thu, May 08, 5:30pm - 6:30pm
William F. Laman Public Library - Room 126
Have fun and get fit with everybody's favorite exercise class!
CNC Router Fundamentals 2-Day Series Class - Digital Woodworking = Precision in Woodworking!
Thu, May 08, 5:30pm - 8:30pm
Innovation Hub
Unlock the power of precision and creativity in woodworking—learn to craft intricate designs effortlessly with CNC technology!
Register
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