Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Essentrics with Lana

This event is full

Join the waitlist

Essentrics with Lana

Free Mobility & Strength Class
2026-04-16 17:30:00 2026-04-16 18:30:00 America/Chicago Essentrics with Lana Join certified Essentrics instructor Lana for a free one-hour class of flowing stretches to enhance your mobility and strength! William F. Laman Public Library - Studio A (Rotunda)

Thursday, April 16
5:30pm - 6:30pm

Add to Calendar 2026-04-16 17:30:00 2026-04-16 18:30:00 America/Chicago Essentrics with Lana Join certified Essentrics instructor Lana for a free one-hour class of flowing stretches to enhance your mobility and strength! William F. Laman Public Library - Studio A (Rotunda)

William F. Laman Public Library

Studio A (Rotunda)

Join certified Essentrics instructor Lana for a free one-hour class of flowing stretches to enhance your mobility and strength!

Join certified Essentrics instructor Lana for a free one-hour class enhancing your mobility and strength! Essentrics incorporates flowing movements which create health and balance, the strengthening theories behind ballet, which create long, lean, flexible muscles, and the healing principles of physiotherapy, which create a pain-free body. This class will meet every Thursday at 5:30 PM in Laman's upstairs Studio space. Adults with any level of experience are welcome.

Registration is required for this FREE fitness class. Bringing your own yoga mat is recommended, but we will have some available to use. Contact Susannah at sstubbs@nlrlibrary.org or Lana at jolanabostwick@outlook.com with any questions.

AGE GROUP: | Ages 19+: Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Exercise | Collaborations |

William F. Laman Public Library
Phone: 501-758-1720
Hours
Skip Open Hours widget
Mon, Apr 13 9:00AM to 7:00PM
Tue, Apr 14 9:00AM to 7:00PM
Wed, Apr 15 9:00AM to 7:00PM
Thu, Apr 16 9:00AM to 7:00PM
Fri, Apr 17 9:00AM to 1:00PM
Sat, Apr 18 9:00AM to 1:00PM
Sun, Apr 19 Closed
previous
this week
next
About the branch

This is the primary location of the William F. Laman Public Library.

Upcoming Events

Skip Upcoming Events widget
Plants & Flowers Scavenger Hunt
Thu, Apr 16, All day
William F. Laman Public Library
DIG in and find the clues hidden around Laman Kids for a prize!
AR Community Advocates Food Distribution
Thu, Apr 16, 9:00am - 10:00am
William F. Laman Public Library - Lecture Hall
Arkansas Community Advocates will have volunteers here to distribute food to those in need.
56th Annual MidSouthern Watercolorists Exhibit - Juried Exhibition
Thu, Apr 16, 9:00am - 7:00pm
William F. Laman Public Library - Laman Gallery - Exhibits
56th Annual juried exhibition of the MidSouthern Watercolorist.
Rover School Stop - Bright Beginnings Child Care Center
Thu, Apr 16, 9:00am - 10:30am
ROVER
Rover loves to bring storytime to Bright Beginnings Child Care Center!
Club Laman
Thu, Apr 16, 10:00am - 11:00am
Arkansas Arboretum Trail
Join the club! Participate in any or all of the available clubs for our home educated families! Each week, we explore books, nature, art, and crafting for our school-aged learners.
Laman Fiber Arts Group
Thu, Apr 16, 10:00am - 12:00pm
William F. Laman Public Library - Studio A (Rotunda)
Calling all fiber artists! Bring your knit, crochet, or loom projects and work on those with our group!
Pantry Restock - Argenta Library Food Distribution
Thu, Apr 16, 10:30am - 11:30am
Argenta Public Library
Potluck Food Rescue provides fresh vegetables, fruits, and shelf-stable items for patrons to pick up each Thursday! Supplies are limited, so items are available on a first-come, first-served basis.
Adult Bingo
Thu, Apr 16, 3:00pm - 4:00pm
William F. Laman Public Library - Lecture Hall
Bingo at Laman is sponsored by Sage Health-come out and join us!
Open Studio Hours - Mark Making and Music
Thu, Apr 16, 3:00pm - 5:00pm
Argenta Public Library - Argenta Gallery - Events
Gather with other artists and bring your medium of choice to study mark making and contours with these fun exercises!
Tailoring with Teens - A 6-week Sewing Workshop
Thu, Apr 16, 4:00pm - 6:00pm
Argenta Public Library - Argenta Children's Area
Teens will learn the basics of sewing in this six-week course! No prior experience necessary.
Cancelled
Stage Makers
Thu, Apr 16, 5:00pm - 6:00pm
William F. Laman Public Library
A theatre club for Tweens, by Teens!
Game Night For Science - Stall Catchers
Thu, Apr 16, 5:00pm - 7:00pm
William F. Laman Public Library - The Loft - Teen Center
Bring your own laptop and play Stall Catchers, an online game that helps identify blocked blood vessels in the brain, aiding scientists in Alzheimers research.
Essentrics with Lana - Free Mobility & Strength Class
Thu, Apr 16, 5:30pm - 6:30pm
William F. Laman Public Library - Studio A (Rotunda)
Join certified Essentrics instructor Lana for a free one-hour class of flowing stretches to enhance your mobility and strength!
This event is full
See all events