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Image for event: Self Defense

Self Defense

8-Week Course for Teens

2024-09-19 17:00:00 2024-09-19 18:00:00 America/Chicago Self Defense Join us, every Thursday in September, to learn empowering techniques in boundary setting, self care, and self defense with our guest educator Gretchen Butler. William F. Laman Public Library - The Loft - Teen Center

Thursday, September 19
5:00pm - 6:00pm

Add to Calendar 2024-09-19 17:00:00 2024-09-19 18:00:00 America/Chicago Self Defense Join us, every Thursday in September, to learn empowering techniques in boundary setting, self care, and self defense with our guest educator Gretchen Butler. William F. Laman Public Library - The Loft - Teen Center

William F. Laman Public Library

The Loft - Teen Center

Join us, every Thursday in September, to learn empowering techniques in boundary setting, self care, and self defense with our guest educator Gretchen Butler.

Every Thursday in September the Loft welcomes Gretchen Butler with Empowerment Self Defense. 

Students are invited to learn the basics of:

  • Setting and communicating boundaries
  • Reading body language
  • Negotiating high stress situations
  • De-escalating would-be assailants
  • Protecting themselves from aggravated attacks

We recommend students involved wear comfortable clothing and closed toe shoes. Class will cap at 20 students on a first-come-first-serve basis.

If you have any questions, please feel free to call Laman Library and ask for Bekah or Jenna in the Loft!

AGE GROUP: | Ages 13-18: Teens |

EVENT TYPE: | Health & Wellness | Education/Training |

TAGS: | |

William F. Laman Public Library

Phone: 501-758-1720

Hours
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Mon, Jan 12 9:00AM to 7:00PM
Tue, Jan 13 9:00AM to 7:00PM
Wed, Jan 14 9:00AM to 7:00PM
Thu, Jan 15 9:00AM to 7:00PM
Fri, Jan 16 9:00AM to 1:00PM
Sat, Jan 17 9:00AM to 1:00PM
Sun, Jan 18 Closed

About the branch

This is the primary location of the William F. Laman Public Library.

Upcoming Events

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Sat, Jan 17, 9:00am - 1:00pm
William F. Laman Public Library - Laman Gallery - Exhibits
Staff of the North Little Rock Public Library System show off our creative talents.

Sat, Jan 17, 10:00am - 11:00am
William F. Laman Public Library - Children's Area
Can’t make it to a weekday story time? Want even MORE storytime fun? Join us as we have a story time just for you!

Sat, Jan 17, 10:00am - 12:00pm
William F. Laman Public Library - Lecture Hall
Curious about the birds visiting your backyard? Join us this month to expand your birding knowledge or kickstart your birding journey! 
Registration is now closed

Sat, Jan 17, 11:00am - 12:00pm
New venue William F. Laman Public Library - Studio B,Studio C
Join Sydney for a chat about the 4 phases of your menstrual cycle and how to work with your flow, not against it. Then, we’ll make DIY cycle-tracking journals to help you stay in tune with your body!
Registration is now closed

Sat, Jan 17, 11:00am - 12:00pm
Allsopp Park, 3700 Cedar Hill Rd
Join us on local trails for a morning of in-the-moment writing and reflection.

Sat, Jan 17, 1:00pm - 2:00pm
Blackberry Market
Come hang out with fellow book lovers at a cozy cafe! Each month, we’ll highlight a book, but there’s no pressure to read it. We’ll sip, snack, and chat about everything we’ve been reading lately.